There are about 100 new exercises based on MRI's and infrared testing.
And I just finished reading a new book we got it's called "Hot Point Fitness. Hot Point Fitness : The Revolutionary New Program for Fast and Total Body Transformation
LL Cool J's Platinum Workout Books Recommended by Web Surfers: I and IIīy James Orvis Video Exercise Book Reviews The Great American Detox Diet 8 Weeks to Weight Loss and Well-Being The No Sweat Exercise Plan: Lose Weight, Get Healthy, and Live Longer with Kirsten Straughan, R.D., L.D., and Tom Sattler, Ed.D., August 2005.īy LL Cool J and Dave Honig with Jeff O'Connell, December 2006.ĥ-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List Lean Mom, Fit Family: The 6-Week Plan for a Slimmer You and a Healthier Familyīy Michael Sena, C.F.S. The Delicious, Breakthrough Plan to Turn Off Your Hunger and Lose the Weight for Goodīy David L. Lean, Long and Strong: The 6-Week Strength Training, Fat Burning Program for Womenīy Mark Verstegen and Pete Williams December 2005. The Greek Yogurt Diet: Lose Belly Fat and Get Slim Nowīy James Guetzkow, MD and Jason Guetzkow, November 2014.īody For Life for Women: A Woman's Plan for Physical and Mental Transformationīody Intelligence: Lose Weight, Keep It Off, and Feel Great About Your Body Without Dieting! When the police arrived, they saw an unharmed LL Cool J holding the suspect.Fitness and Health Book Reviews and Book Excerpts: The police soon received a 911 call from a girl who said her father was restraining an intruder. The incident began when the rapper’s alarm system went off around 2 a.m., and he apparently decided to confront the burglar himself. PHOTOS: The Music Industry’s Wildest Riders: From Kanye West’s 100 Percent Cotton Rule to The Stooges’ 7 Dwarfs The intruder was sent to the hospital with a broken nose and jaw, the LA Times reported. home early Wednesday morning, in an altercation police sources described a “knock-down, drag-out” fight. The rapper and NCIS: Los Angelesstar apprehended a would-be burglar in his L.A. LL Cool J doesn’t just enforce the law on TV.
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